How to Live a Grateful Life in a Fckd Up World
Here's your path to peace when the world is on fire.
Nine-week, donation-based mindfulness training designed for busy people. No catch. No fluff. Just calm that lasts.
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DAYS
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HOURS
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SECS
From Overwhelm to Peace and Calm
Sound Familiar?
- 😴You wake up already tired
- 📱Your phone rules your life
- 😰Work stress follows you home
- 🔄You're always in reactive mode
- ⏰No time for what matters most
Here's What's Possible
- 🎯Feel clear and focused
- 🔌Switch off when you want to
- ⚡Have more energy for what matters
- 🧘Respond instead of react
- 💚Find joy in everyday moments
Weekly Call (1 hr)
A simple Zoom call but this one changes your brain.
Live group sessions every week with guided practices and Q&A
Daily Practice (10–20 mins)
Less time than scrolling Instagram.
Simple, practical exercises that fit into your busy schedule
Community Support
You're not doing this alone.
Connect with like-minded professionals on the same journey
Real People, Real Results
Don't just take our word for it - hear from professionals who transformed their lives.
Why Is This Free?
This training runs on Dana. This is a very common practice in meditation trainings because:
- The work itself is priceless (so charging makes no sense), and
- It's important to learn meditation from someone who is not doing it for the transaction.
I teach this because the transformation I've had was so profound it is simply not ok with me not to share it. I know how weird that sounds in today's hustle culture but what passes for normal is nothing I aspire to.
At the end of the 9 weeks, if you found it valuable, you're welcome to give what feels right for you.
If you can't donate? No problem. You'll never be pressured to pay, and you'll receive the same quality training regardless.
I believe mindfulness should be accessible to everyone, not just those who can afford expensive programs.
Meet Your Instructor
Aaron Hendon is a best-selling author, serial entrepreneur, certified mindfulness instructor, and international speaker, Aaron has guided over 10,000 professionals to peak performance since 1995.
Taking the BFA he earned from SUNY Purchase, Aaron did what most fine art grads do – went into waiting tables. He then moved to the kitchen and later opened Fred’s Bread & Bagel in Albuquerque. His whole wheat challah and sourdough rye even snagged blue ribbons at the New Mexico State Fair and Fred’s became a $1,000,000 business.
Transitioning from Albuquerque to Seattle and from baking to real estate, Aaron became a top-producing, award-winning agent and managing broker at Christine & Company with eXp Realty.
Living on a small island near Seattle with his brilliant wife, Kael, their two children, Leela and Jonah, and their adoring (if not brilliant) Goldendoodle, Rozy, Aaron embodies the balance he teaches.
In his latest program, "Living a Grateful Life in a Fckd Up World," Aaron offers no-nonsense strategies to help busy professionals like you stop worrying and start loving life. With over 30 years of transformational leadership and mindfulness instruction, he combines practical strategies with ontological conversations to make lasting change.
Book Your Spot
Frequently Asked Questions
You got questions? We got answers.
What if I miss a call?
Do I need prior meditation experience?
Will I be pressured to donate?
Is this religious?
How much time do I need to commit?
What if I am too busy or stressed to meditate?
The next cohort begins September 3rd.
Reserve your spot today.
Join hundreds of professionals who've already transformed their relationship with stress.
Your future self will thank you.
No credit card needed | 100% Donation Based
Register Yourself Now